What a difference a shower routine can make on your day. A simple routine such as this can give you the gift of a new mood, a new perspective, a new day. Your bored/sad/upset? Take a shower. Just let the old rinse away as you scrub in the new and bring in a more positive perspective to your day.
Here is a simple self care shower routine I like to use to help bring more of a "feel good" vibe to my day:
1) Brush/floss your teeth.
- I find electrical toothbrushes do a more thorough job in getting all the nooks and crannies in your teeth, so don't be afraid to invest in one.
- If you notice any plaque or stains, its time to schedule a dentist appointment.
2) Shower methodically- Start with wetting your hair and washing it with shampoo.
- Afterwards shave your armpits, legs etc.
- Wash your body by lathering your sponge with your favorite body wash.
- Finally, rinse and twirl your hair up in a towel while you do the next steps.
- Cut your nails straight across
- Cut any dry skin around your nails with a cuticle trimmer and add cuticle cream to keep it moist.
- If your up for it, you can even put on a fresh coat of nail polish. Otherwise, make sure you remove any old nail polish.
- While its still damp, add an oil elixir to the ends to prevent split ends, as well as volumizing mouse before drying.
- If your up for it, you can even straighten your hair and moisturize your face if its too dry.
What self-care routine do you find best brings out your freshly self?
***Picture Source: Mamavation.com
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