Building positive relationships

A part of keeping strong and healthy is being able to honestly analyze your relationships and social environment.

There is a saying that goes, " tell me who your friends are, and I will tell you who you are". So, who do you hang out with? What kind of characteristics do they have that you would like? If there are few, or almost none, then I would think twice before spending/giving your time to them.

Sometimes, we can be engaging in crappy relationships with people, friends, and family that just don't add anything productive or positive to your life. In fact, they just seek to suck all your time and energy......Time and energy that can be put towards planning an adventure trip, exercising your body into shape, focusing on setting goals for yourself, or even trying that new recipe/hobby you've always wanted to start.

Time is precious, lets spend it with people who radiate positivity, encouragement, humility and honesty. All awhile, radiating that energy ourselves as well.


What people radiate that positive energy in your lives?

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